genetic abnormalities

Should I just buy a cheap mat for yoga?

If you want to buy a discount yoga mat make sure it’s a discount eco yoga mat and not a cheap pvc yoga mat Everyone I know started practising yoga with a standard discount sticky yoga mat.  Dirt cheap and easily available you can understand why they are the default choice but, if you care [...]

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What are yoga mats made of?

You might be surprised to know what goes into yoga mats  – yoga might not be as healthy as you think. Apparently, yogis used to sit on tiger skins, as a representation of the domination of the ego. Not a choice many of us would make today but, what are the alternatives and are they [...]

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