yoga supplies

Yoga Mats – How do you choose?

A short article highlighting the three most important things to think about when buying a yoga mat. Ow! …… you’re supposed to be serene but, your ankles are digging into the floor, your knees are killing you and your yoga mat stinks. Why did you bother! But, don’t give up on the asanas yet, just [...]

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How long wide and thick should a yoga mat be?

A short article helping you to choose a yoga mat that suits you perfectly. The answer to the question of course, depends on how long wide and thick you are! I’m just under 6 feet tall and 185 pounds. My feet or my head end up off the end of a standard yoga mat and [...]

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